Chris Schapman OCR
Thoughts on my fitness and training for obstacle course racing, life, and raising three boys.
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Showing posts with label
Training
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Friday, December 12, 2014
OCR Strength and Conditioning Group Training at Ignition APG
Ignition APG
in Mason, Ohio (just north of Cincinnati, Ohio) is starting an OCR Strength and Conditioning Group Training class on Tuesday, December 16. The class is offered three days a week.
First session is free.
More information below...
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